Change Doesn’t Happen by Chance

We all love a routine. We can all get comfy in our day to day routines. We can all pick…

“Difficult paths often lead to beautiful destinations”

Sometimes, on a rainy Sunday morning, I think why don’t I just lay in bed, or why don’t I just…

I wish I could say that I do do this but I don’t do nearly enough yoga and after practicing…

I know many probably wouldn’t agree with me but yes I do! I don’t however, always love the day after…

Why start a fitness blog now…

So today I decided to make a conscious decision to make fitness a more permanent thing in my life. So…