GET FIT AND STICK WITH IT

So today I decided to make a conscious decision to make fitness a more permanent thing in my life.

So here we have….

Don’t get me wrong I’ve trained pretty much all my life – dancing lessons from age 4, gymnastics, swimming, athletics all through school and then at late teens joining a gym – but now I’m *cough* nearing 40 *gulp* I’ve decided that the peaks and troughs style training that comes with a demanding full time job has to stop!

I’ve not got MAJOR fitness goals, I’m not looking to lose 50lbs or overcome a illness (although I do have some health issues but more about that later) this is just about making a conscious decision to Get Fit For 40! < that blog was taken though so we have

Get Fit And Stick With It instead….which I don’t think is too bad is it?

Follow my progress and journey on Instagram @getting.fit.for.40 and this here lil blog thingy where I’m aiming to keep myself motivated (especially through the winter months) and hopefully motivate a few other people too (which would be nice) and also post workouts, recipes and other fitness / healthy lifestyle stuff too…….

So that’s the first blog post out of the way….yay!

Hope someone reads this and finds something of use but I think I’m going to enjoy writing it anyway.

Bye…*waves*

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